Megan Unbounded

These vegan red mashed potatoes are so buttery and smooth, I forget that they are vegan and remind me of my mom's non-vegan ones! Of course, this is another family favorite recipe that I have turned vegan like the cornbread stuffing . I have tried making mashed potatoes with soy and almond milk before but I really like the creaminess and taste of the coconut milk with these. It is one of my friend's secrets to some yummy Panamanian dishes, like green plantain and banana mashes, and thought to try it. So, these potatoes are so good that you need to try and taste them. Enjoy! VEGAN mashed red potatoes Prep time 10 mins Cook time 30 mins Total time 40 mins A delicious side dish that is inspired from my mom's family recipe, now I have made it vegan!  Creator:  Megan Rudnik Cuisine:  Vegan, Gluten- Free Serves: 4 Ingredients 8-10 red potatoes  Sea salt and cracked black pepper 3 Tbsp extra virgin oliv...

So buttery and savory, sweet flavors! This dish is warming with the use of cinnamon and nutmeg to spice this dessert. This is a recipe that my mom shared with me from one of her cook books! As usual, I have made a few tweaks to make it vegan. Actually, many of my favorite childhood foods for the holidays I have adapted to a vegan's diet, like cornbread stuffing , red mashed potatoes, and lentil-loaf instead of a meatloaf. Honestly, this is a great dish for the fall and winter months (maybe I eat it as a breakfast option too, I just reduce the amount of sugar!) Well, try it out and hope that you like it as much as I do. vegan Asian pear crisp Prep time 20 mins Cook time 1 hour Total time 1 hour 30 mins Best eaten when it is warm, this is a sweet and salty dessert that is so tasty.  Creator:  Megan Rudnik Recipe Category: Dessert Cuisine:  Vegan, Gluten-Free* Serves:  8 Ingre...

A lentil-loaf is one of my favorites to use for the holidays and I remember my first loaf at a vegan Christmas gathering with friends a few years ago. Ever since, it has been my go-to recipe and goes really well with v egan mashed potatoes and cornbread stuffing! The best part about the loaf is the glaze which helps to combine all the savory flavors together. Plus, adding walnuts adds a nice crunch and taste that is oh so good! best holiday Lentil-loaf Prep time 10 mins Cook time 1 hour 30 minutes Total time 1 hour 45 mins A sweet and savory dish that is fulfilling for those moments when its time to gather and share delicious food with family and friends.   Creator:  Megan Rudnik Cuisine:  Vegan Serves:  8 Ingredients 1/2 lb of green or brown lentils, uncooked 3 cups of water cup or vegetable broth 3 Tbsp extra virgin olive oil  1 cup of oats ( or 3/4 cup of oat flour) 1 white on...

During the holidays, adapting family recipes to a vegan's dietary needs can be a challenge especially when re-creating those delicious tasting foods that I remember as a little girl, like red mashed potatoes , roasted brussel sprouts with garlic, and a fruit crisp for dessert . One of my favorites that my mom would make was her southern style cornbread stuffing! It had a buttery, moist, and herb flavor that was cooked until a nice golden brown crust was on top. Although it was very much not vegan, I have made a few adjustments to make it dairy free while keeping a similar taste from my childhood, if not, tastier!  Now, the family gatherings bring back all of the nostalgia of good times with this delicious, vegan stuffing that is perfect to pair to vegan lentil-loaf and other popular dishes used for Thanksgiving and Christmas or other family gatherings. When you guys make this and other vegan foods , share your creations by using the hashtag #meganunbounded on Instagr...

As soon as I arrived in Beijing, it was like a whole different world with a unique culture and traditions. For once in my life, I was on the other side of the planet from my family and friends. I came with an open mind but also needed to know a few things about this place to help me transition easier into life in a far, far away land from home. Some things to consider and prepare for your trip or big move to China are: POLLUTION I came to China without a mask and would have liked it if I brought something with me! The masks that have N95 are the ones that filter your air and are not just a piece of cloth over your face. When I did need a mask, I still did not know much Chinese and purchasing mine here like I had planned did not end successfully. So, you can wait to buy breathing masks in Beijing since they have more variety to choose from in the stores.  But, if your Chinese is not at a basic conversational level, I would suggest purchasing masks online. There are some newer...